Join Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREJoin Heat Fitness on 28th April for a very special session incorporating a guided facial masterclass, a vinyasa flow yoga class, smoothies and chocolate and lemon bliss balls.
READ MOREBorn To Move, a Les Mills program, offers our children the opportunity to participate in a group fitness class that is FUN, engaging and age appropriate.
READ MOREJoin Commune Gatherings on Saturday 11th May for an enchanting evening of ecstatic dance to uplifting melodies and fresh soulful sounds as well as nourishing practices!
READ MOREThe Feel Good Project are on a mission to bring you fitness and food retreats and events that make you feel GOOD and the next retreat will be held at the stunning Rachel's Farm in Stirlingshire.
READ MOREEnjoy a day of mindful practices in beautiful surroundings on Sunday 2nd June, with delicious plant-based food to feed body and soul!
READ MORECome and spend time with like minded individuals at this mini retreat on 22nd June and celebrate Summer!
READ MOREEvery week, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREAs part of their Scotland Inspires series, join Eastwood Park Theatre as they welcome Dr David Hamilton to talk about his inspirational practice and answer your questions.
READ MOREEnjoy a chilled-out afternoon of Meditation & Gong thanks to Julie from Core Glow at Mearns Kirk Hall on Sunday 12th May!
READ MOREJoin The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MOREAre you ready to delve deeper into the realms of body-mind awareness? Perfect for dancers, performers, actors, and enthusiasts of martial arts, yoga, and beyond!
READ MORECome along to McDonald Road Library on 15th May to hear about the importance of diet in alleviating menopausal symptoms and improving health during and after menopause!
READ MOREPet-ex Services is running a Canine First Aid Course on Sunday 9th June at Collessie Victory Hall.
READ MOREJoin us at St Andrews Botanic Garden for our fortnightly gardening group, for people looking to improve their mental wellbeing by growing food and connecting with nature!
READ MOREOn this magical day retreat on 5th May, discover this inner peaceful, joyful and loving space within through yoga, meditation and mantra!
READ MOREPlanet ADHD AF are invading The Riding Room, Glasgow to raise ADHD Awareness, and connect the local ADHD Community with a cosmic dopamine-fest of Too-Muchness!
READ MORETollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at St Francis Community Centre on Mondays!
READ MORERe-energise with the power of breath meditations with Air element 'the giver of life' in lush natural forest on this retreat with The Lightworker.
READ MOREThe ultimate stress reliever with powerful health benefits...join The Lightworker at this wondrous element of water retreat.
READ MOREJoin The Lightworker Psychic Medium for this beautiful workshop where you will learn everything you need to know about how to work with Angels including some very powerful meditations and manifesting.
READ MOREThis year on the first weekend of May, celebrate Beltane with a full weekend retreat at LOVE Woodland as part of this year's Feel Good Festival!
READ MORELearn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
READ MOREJoin Amanda from The Butterfly Room for a relaxed informal workshop helping you to discover what crystals are, how they can be helpful and how you can harness that help!
READ MOREEnjoy a fabulous Breathwork and Cold Dip Experience in the magical setting of Kelburn, on the North Ayrshire coast!
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